The Galia melon is a small, spherical melon with an earthy yellow colour and a green touch. It has a rough texture which is what makes it recognisable. But, on the other hand, its tasty flesh is yellow with a touch of green, and it’s not too firm, so cutting is a simple task. At Agroponiente, we offer this gem from spring to summer.
Galia melon differs from other melon varieties because it’s high in provitamin A, vitamin C, antioxidants and carbohydrates. In other words, the Galia melon prevents ageing and helps fight colds.
This fruit is excellent for athletes since its high potassium, and magnesium content enhances the development of muscles and protects the heart. In addition, thanks to its calcium content, we can benefit from stronger bones and teeth. You can have it in many ways, as a snack or breakfast during the hot summer months. What more do you want?